Keto Avocado and Salsa Stuffed Chicken Breasts Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.5/5
(23 reviews)
Keto Avocado and Salsa Stuffed Chicken Breasts
Zylo Recipes

Description

Imagine sinking your teeth into a succulent chicken breast, its tender interior bursting with the vibrant flavors of fresh salsa. This isn't just any chicken dish; it's a culinary experience that elevates simple ingredients to something truly special. Each bite offers a delightful contrast of textures, from the juicy chicken to the crisp, savory bacon that lovingly embraces it.

The zesty salsa, with its medley of diced tomatoes, onions, peppers, and cilantro, infuses the chicken with a refreshing and tangy taste. The gentle heat of the peppers dances on your palate, awakening your senses and leaving you craving more. Crafting this dish is surprisingly simple, making it perfect for a weeknight dinner or an impressive weekend gathering.

The chicken breasts are carefully butterflied to create a pocket for the salsa, ensuring that every morsel is infused with flavor. Then, the bacon is artfully woven around the chicken, creating a protective and flavorful shield that locks in moisture and adds a smoky depth. As the chicken bakes, the aroma that fills your kitchen is simply irresistible, a tantalizing preview of the deliciousness to come.

The finished product is a feast for the eyes as well as the palate. The golden-brown bacon glistens invitingly, while the vibrant colors of the salsa peek through, promising a burst of freshness. Serve these stuffed chicken breasts with a side of fluffy cauliflower rice to keep things light and healthy, or opt for a vibrant green salad dressed with a lemon vinaigrette for a refreshing counterpoint to the richness of the chicken.

This dish is incredibly versatile, allowing you to customize the salsa to your liking, adding ingredients such as black beans, corn, or avocado for an extra layer of flavor and texture. Whether you're a seasoned cook or a kitchen novice, this recipe is sure to become a favorite, offering a satisfying and flavorful meal that is both easy to prepare and utterly delicious.

Preparation Time

Prep Time
8 min
Cook Time
25 min
Total Time
33 min

Nutrition Information

Per 1 servings serving
C
Calories
470 Kcal

C
Carbs
7 g
Fi
Fiber
4 g
Sugar
3 g

P
Protein
51 g

C
Fats
30 g
Saturated Fats 6 g
Unsaturated Fats 21 g

Cholestrol 140 mg
Sodium 450 mg
Potassium 700 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Bacon
    Bacon
    6 slice - 6" long
    2.
    Cherry Tomato
    Cherry Tomato
    5 cherry
    3.
    Boneless Skinless Chicken Breast
    Boneless Skinless Chicken Breast
    2 medium - split
    4.
    Lime Juice, Fresh
    Lime Juice, Fresh
    1 teaspoon
    5.
    Lime Zest
    Lime Zest
    1 teaspoon
    6.
    Cilantro
    Cilantro
    ½ tablespoon
    7.
    Avocado
    Avocado
    ½ each
    8.
    Onion
    Onion
    ¼ medium - 2 1/2" diameter
    9.
    Salt, Sea Salt
    Salt, Sea Salt
    ¼ teaspoon
    10.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Preheat the oven to 400 degrees Fahrenheit.
    2.
    Finely dice the onion, tomato, and avocado, and roughly chop the cilantro. Add to a mixing bowl along with the lime juice, zest, salt, and pepper. Mix together well to combine.
    3.
    Slice a pocket into each chicken breast, taking care not to cut all the way through.
    4.
    Divide the salsa evenly between each chicken breast, filling the center.
    5.
    Carefully seal the filling by wrapping each chicken breast with three strips of bacon.
    6.
    Arrange the chicken breasts on a shallow oven tray and bake for 20-25 minutes or until completely cooked through and the bacon is golden and crisp.