Keto Artichoke Salad Recipe

Gluten Free
Paleo
Quick Easy
Salads
Sides
Vegan
Vegetarian
4.6/5
(2958 reviews)
Keto Artichoke Salad
Zylo Recipes

Description

Imagine a bright, refreshing salad that captures the essence of spring. This artichoke salad is exactly that – a vibrant medley of flavors and textures that awakens the palate. Tender artichoke hearts, the star of the dish, offer a delicate, slightly nutty taste that forms the perfect base for the other ingredients to shine.

Each bite is an experience. The artichokes, marinated to perfection, are complemented by the subtle tang of lemon, infusing the salad with a zesty aroma. The creamy dressing, made with a hint of garlic, coats each piece, creating a luxurious mouthfeel.

Crisp vegetables add a delightful crunch, contrasting beautifully with the soft artichokes. A sprinkle of fresh herbs brightens the salad, contributing a touch of earthy sweetness that elevates the entire dish. This salad is incredibly versatile.

It’s substantial enough to be a satisfying light lunch, yet elegant enough to be served as a sophisticated appetizer at a dinner party. Picture it alongside grilled fish or chicken, its refreshing acidity cutting through the richness of the meat. Or, bring it to a potluck, where its unique flavor profile will be a welcome change from the usual fare.

The beauty of this salad lies not only in its taste but also in its simplicity. It comes together quickly, requiring minimal cooking. It’s a testament to the fact that the best dishes are often the ones that let the quality of the ingredients speak for themselves.

With its vibrant colors and enticing aroma, this artichoke salad is a feast for the senses, a culinary gem that will brighten any table and leave a lasting impression.

Preparation Time

Prep Time
5 min
Cook Time
0 min
Total Time
5 min

Nutrition Information

Per 1 servings serving
C
Calories
300 Kcal

C
Carbs
7 g
Fi
Fiber
4 g
Sugar
2 g

P
Protein
6 g

C
Fats
28 g
Saturated Fats 5 g
Unsaturated Fats 21 g

Cholestrol 50 mg
Sodium 400 mg
Potassium 200 mg
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Ingredients

    1.
    Pitted Kalamata Olives by Mezzetta
    Pitted Kalamata Olives by Mezzetta
    8 olives
    2.
    Artichoke Hearts Or Globe, Canned In Oil Mixture
    Artichoke Hearts Or Globe, Canned In Oil Mixture
    6 heart
    3.
    Sundried Tomatoes Packed In Oil Drained
    Sundried Tomatoes Packed In Oil Drained
    4 piece
    4.
    Olive Oil
    Olive Oil
    2 tablespoon
    5.
    Parsley, Fresh
    Parsley, Fresh
    1 tablespoon
    6.
    Basil, Fresh
    Basil, Fresh
    1 tablespoon
    7.
    Garlic
    Garlic
    1 clove
    8.
    Celery Stalks
    Celery Stalks
    1 large - stalk - 11" to 12" long
    9.
    Black Pepper
    Black Pepper
    ⅛ teaspoon

Instructions

    1.
    Slice the artichoke hearts into thirds, slice the olives, and roughly dice the tomatoes and celery. Add all to a large serving bowl along with the basil and parsley.
    2.
    Season with black pepper and drizzle with olive oil. Toss to combine and serve immediately.