Description

This invigorating wellness shot is a concentrated blend of natural ingredients, crafted to support your overall health. It's a potent concoction, designed to deliver a powerful boost rather than a sweet treat. Each component is selected for its potential health-supporting properties, contributing to a holistic approach to well-being.

Think of it as a daily ritual, a quick and easy way to introduce beneficial elements into your system. The combined effect of these ingredients is believed to aid in various bodily functions, promoting a balanced and resilient state. The zesty tang of the shot awakens the senses, while the underlying notes of earthiness provide a grounding sensation.

It’s a vibrant, revitalizing experience in a small dose. Feel free to personalize this recipe to suit your preferences and needs. Experiment with different combinations and additions, always ensuring that you use ingredients that are safe for consumption.

Consider incorporating other health-boosting elements that you enjoy, creating a customized wellness shot that caters specifically to your body's requirements. For those interested in preserving larger batches, proper canning techniques are essential. Always use a new lid for each jar and ensure that your pot is sufficiently large to fully submerge the jar.

After sealing, submerge the jar in boiling water for an extended period to ensure proper preservation. Allow the jar to cool completely at room temperature before transferring it to a cool, dry place for storage. Properly sealed jars can last for weeks or even months, allowing you to enjoy the benefits of this wellness shot whenever you need a boost.

While this shot can be a valuable addition to your daily routine, it's important to remember that it's not a substitute for a healthy lifestyle. Maintaining a balanced diet, getting regular exercise, and prioritizing sleep are all crucial for optimal health. This wellness shot is simply a tool to support your overall well-being, providing an extra layer of defense and vitality.

It's about nourishing your body from the inside out, empowering you to feel your best every day. The vibrant flavors and potential health benefits make it a simple yet effective way to prioritize your well-being.

Preparation Time

Prep Time

13 h 10 min

Cook Time

5 min

Total Time

13 h 15 min

Nutrition Information

Per 1 Shot serving

Calories

5 Kcal

Carbs

1 g

Fiber

0 g

Sugar

1 g

Protein

0 g

Fats

0 g

Saturated Fats 0 g

Unsaturated Fats 0 g

Cholestrol 0 mg

Sodium 0 mg

Potassium 10 mg

Zylo AI

Your Personal
Nutrition
Guide

Name: Keto Apple Cider Vinegar Immunity Shot
Prep time: PTNaNHNaNM
Cook time: 5 min
Total time: PTNaNHNaNM
Yield: 1 Shot
Cuisine: Gluten Free
Ingredients: 1 oz Yellow onion; 3 clove Garlic; 0.5 oz Jalapeno peppers, raw; 1 tsp Ginger; 0.5 oz Lemon peel; 1 each - juice from one lemon Lemon juice; 0.5 tsp Turmeric, ground; 0.25 tsp Cayenne; 0.5 tsp Cinnamon; 0.25 tsp Rosemary, dried; 5 fl oz Apple cider vinegar; 15 Drop Liquid stevia

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Ingredients

Yellow onion

1 oz

Garlic

3 clove

Jalapeno peppers, raw

0.5 oz

Ginger

1 tsp

Lemon peel

0.5 oz

Lemon juice

1 each - juice from one lemon

Turmeric, ground

0.5 tsp

Cayenne

0.25 tsp

Cinnamon

0.5 tsp

10.

Rosemary, dried

0.25 tsp

11.

Apple cider vinegar

5 fl oz

12.

Liquid stevia

15 Drop

Instructions

Choose a glass jar that includes at least 4 fluid ounces of space per serving. You need a lid to match the jar, but it doesn have to be a fresh lid unless you plan to make the recipe in a larger batch to store over a period of time. Start with preparing the produce ingredients by dicing or mincing the onion. Peel and smash or chop the garlic cloves. Deseed and dice the jalapeno, then combine the three ingredients in your jar. Make sure you wash your hands after handling the jalapeno.

Add minced ginger, whole pieces of lemon peel (not zest), lemon juice, ground turmeric, cayenne, cinnamon, and your choice of dried or fresh rosemary to the jar. Turn your attention to the stove, and combine apple cider vinegar and liquid stevia in a pot. At your discretion, you can include more liquid stevia, but remember you be drinking the shot quickly. Place a lid on the pot, and cook the apple cider vinegar on the stove until it boiling. After it reaches boiling point, remove the pot from the stove immediately.

Let the apple cider vinegar cool for a few minutes, and then pour the hot liquid into your jar of ingredients. There should be just a small amount of empty space at the top of your jar, depending on the size you making. Let the jar continue cooling in a safe place on a countertop until it no longer too hot to handle. Seal the jar, and shake it up one time to mix the ingredients around a little. Place the sealed jar in your refrigerator to completely cool down and ferment for at least 12 hours. After 12 hours, you can continue on to the next step, but the immunity shots can ferment for up to weeks at a time to have the richest health benefits.

If you choosing the quicker fermentation style with a re-used lid, keep the recipe in your refrigerator for up to 7 days for freshness. Take a shot once a day before you start feeling flu symptoms or when you first start feeling symptoms. You can strain the liquid straight from the jar, or you can use a strainer to ensure you have a clean shot to go down easily. If you have canned the recipe for longer storage, refer to the introduction for more information. Say cheers in your preferred language and throw one back!

Keto Apple Cider Vinegar Immunity Shot Recipe