Keto Anchovy and Caper Deviled Eggs Recipe

Gluten Free
Paleo
Quick Easy
Snacks
4.4/5
(2995 reviews)
Keto Anchovy and Caper Deviled Eggs
Zylo Recipes

Description

These delightful deviled eggs are a savory snack or appetizer, perfect for adding a boost of fats and protein to your day. This recipe features hard-boiled eggs, creamy mayonnaise, lemon juice, salty anchovies, capers, fresh parsley, and a touch of olive oil. Deviled eggs, sometimes called stuffed eggs, are made from hard-boiled eggs whose yolks are removed and blended with other ingredients and seasonings to create a luscious, flavorful filling.

This filling is then carefully spooned back into the hollowed egg whites. The beauty of deviled eggs lies in their simplicity and adaptability. The smooth, rich yolks meld beautifully with the tang of lemon juice and the sharp, briny flavors of anchovies and capers.

Fresh parsley adds a bright, herbaceous note, while a drizzle of olive oil lends a subtle richness and silky texture to the filling. The result is a harmonious blend of flavors and textures that is both comforting and satisfying. Eggs are naturally a good source of fats and protein, making deviled eggs a satisfying snack or a flavorful addition to any meal.

For the mayonnaise, choose a version that is free from additives and added sugars. Alternatively, homemade mayonnaise is easy to prepare from scratch, allowing you to control the ingredients and customize the flavor to your liking. Deviled eggs are incredibly versatile.

They can be served as a party appetizer, a light lunch, or a quick and easy snack. Their creamy texture and vibrant flavor make them a crowd-pleaser, and they can be easily customized to suit your personal preferences. Whether you prefer a classic preparation or a more adventurous flavor combination, deviled eggs are sure to be a hit.

Preparation Time

Prep Time
20 min
Cook Time
10 min
Total Time
30 min

Nutrition Information

Per 1 portion serving
C
Calories
144 Kcal

C
Carbs
1 g
Fi
Fiber
0 g
Sugar
0 g

P
Protein
6 g

C
Fats
13 g
Saturated Fats 4 g
Unsaturated Fats 7 g

Cholestrol 213 mg
Sodium 244 mg
Potassium 67 mg
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Ingredients

    1.
    Raw egg
    Raw egg
    4 medium
    2.
    Anchovy, smoked, canned in oil and drained
    Anchovy, smoked, canned in oil and drained
    3 each
    3.
    Mayo, Avocado Oil
    Mayo, Avocado Oil
    2 tbsp
    4.
    Lemon juice
    Lemon juice
    1 tsp
    5.
    Capers
    Capers
    1 tsp
    6.
    Extra virgin olive oil
    Extra virgin olive oil
    1 tsp
    7.
    Parsley
    Parsley
    0.5 tbsp

Instructions

    1.
    Add the eggs to a small saucepan and cover by one inch with water. Bring the water up to a boil, then reduce to a simmer. Simmer the eggs for 7 minutes. Drain the eggs, then rinse them immediately under cold water. Set aside until the eggs are cool enough to handle.
    2.
    Once the eggs have cooled, gently crack the shells so that you can peel them away. Slice each cooked egg in half lengthwise. Use a teaspoon to carefully scoop the egg yolk from the whites and add to a mixing bowl. Alternatively, you can gently squeeze the egg whites and the yolks should pop out of the center. Take care not to split the egg whites.
    3.
    Add the mayonnaise, olive oil and lemon juice to the mixing bowl with the egg yolks. Roughly chop the anchovies and add to the mixing bowl. Finely chop the parsley and capers and add to the bowl. Mash everything together well to combine until you have created a semi-smooth paste. Taste and adjust seasonings as desired, adding more oil or mayo if desired for a smoother texture.
    4.
    Divide the anchovy and caper yolk mixture evenly between the hollowed-out egg whites. Scatter with extra fresh parsley if desired. Refrigerate until ready to serve.