Keto Almond Pancakes Recipe

Breakfast
Gluten Free
Paleo
Quick Easy
Vegetarian
4/5
(53 reviews)
Keto Almond Pancakes
Zylo Recipes

Description

These almond flour pancakes offer a delightful departure from the usual tangy flavors often found in low-carbohydrate breakfasts. Crafted with a simple blend of almond flour and almond butter as their base, these pancakes present a mild and subtly nutty taste that's both comforting and satisfying. A delicate hint of cinnamon enhances the flavor profile, inviting you to explore other warming spices according to your preference.

Imagine waking up to a stack of these golden-brown pancakes, their aroma filling the kitchen with a promise of a nourishing and delicious start to your day. Because of their satisfying nature, a stack of these pancakes can easily stand alone as a complete breakfast. Alternatively, a smaller portion can be paired with other complementary dishes for a varied morning meal.

Consider the possibilities for toppings that will fit your dietary needs. Many grocery stores now carry sugar-free syrups that are excellent. Simpler, classic options include a generous pat of melted butter that soaks into the warm pancakes, or a scattering of fresh berries that burst with natural sweetness.

Blueberries, raspberries, and strawberries, enjoyed in moderation, provide a vibrant contrast to the richness of the pancakes. For preparing the batter, a food processor works wonders, but a stand mixer or even a hand mixer can be used with equally pleasing results. If using a stand mixer, the paddle attachment is recommended to ensure a smooth and even batter.

Be sure to scrape down the sides of the bowl periodically to incorporate all ingredients fully. Avoid using a blender, as it may overmix the batter and result in a less-than-ideal texture. If almond butter is unavailable, peanut butter can be used as a substitute.

Keep in mind, however, that this will impart a distinct peanut flavor to the pancakes. Cream cheese could also be used in place of the almond butter, but it will change the overall flavor profile and add a certain tang.

Preparation Time

Prep Time
15 min
Cook Time
8 min
Total Time
23 min

Nutrition Information

Per 1 servings (2 pancakes) serving
C
Calories
420 Kcal

C
Carbs
7 g
Fi
Fiber
3 g
Sugar
2 g

P
Protein
14 g

C
Fats
38 g
Saturated Fats 4 g
Unsaturated Fats 32 g

Cholestrol 120 mg
Sodium 200 mg
Potassium 150 mg
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Ingredients

    1.
    Raw Egg
    Raw Egg
    3 medium
    2.
    Cinnamon, Ground
    Cinnamon, Ground
    1 teaspoon
    3.
    100% Pure Erythritol by Now
    100% Pure Erythritol by Now
    1 tablespoon
    4.
    Lemon Juice
    Lemon Juice
    1 teaspoon
    5.
    Almond Butter, Unsalted
    Almond Butter, Unsalted
    1 tablespoon
    6.
    Coconut Oil
    Coconut Oil
    1 tablespoon
    7.
    Food Cupboard Home Baking Almonds Ground by Sainsbury's
    Food Cupboard Home Baking Almonds Ground by Sainsbury's
    3 ounce
    8.
    Baking Soda
    Baking Soda
    ½ teaspoon
    9.
    Flaxseed Finely Ground by 365
    Flaxseed Finely Ground by 365
    ⅓ cup

Instructions

    1.
    Add the ground almonds or almond flour, ground flaxseed, coconut oil, erythritol, cinnamon, baking soda, lemon juice and almond butter to a food processor. Blend the ingredients well to combine. You may need to scrape down the food processor with a spatula before continuing to blend.
    2.
    Add the eggs to the food processor and blend again to form a smooth and thick batter. Leave the batter aside to thicken. The flour and ground flax will absorb the moisture and congeal slightly.
    3.
    Lightly oil a non-stick skillet over medium-high heat. Once hot, pour a 1/4 cup of the batter into the pan to form a circular pancake. Cook for about 45 seconds to 1 minute until the pancake starts to firm and bubbles appear on the surface. Flip and cook the other side for 30-45 seconds until cooked through and golden brown.
    4.
    If your pan is large enough you should be able to cook at least two pancakes at a time. Repeat with the remaining batter until you have 8 pancakes. Serve with butter or fresh berries.