Keto Air Fryer Nashville Hot Fried Chicken Drumsticks Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
Snacks
5/5
(5 reviews)
Keto Air Fryer Nashville Hot Fried Chicken Drumsticks
Zylo Recipes

Description

For those who crave a fiery kick, this air fryer recipe for Nashville Hot Fried Chicken is an absolute must-try. Eschewing the traditional breading, this version relies on the air fryer to create exceptionally crispy skin on the chicken. The result is a tantalizingly textured delight, offering a satisfying crunch with every bite.

Once the chicken is cooked to perfection, it's generously coated in a vibrant, oil-based sauce. The sauce is a symphony of heat and savory notes, featuring a blend of cayenne pepper, paprika, garlic powder, salt, and black pepper, all harmonized by the richness of avocado oil. Feel free to experiment with skin-on thighs or chicken wings for an even more decadent experience, as their higher fat content complements the spicy sauce beautifully.

The chicken is ready when a thermometer inserted into the thickest part reaches 165°F, ensuring it's juicy and cooked through. The finished chicken boasts a deep, reddish-brown hue from the spice-infused oil, its surface glistening with flavor. The aroma alone is enough to make your mouth water, hinting at the intense flavors that await.

The crispy skin gives way to tender, succulent meat, creating a delightful contrast in textures. To complete this Southern-inspired feast, serve the Nashville Hot Fried Chicken with a cool and creamy coleslaw. The coleslaw provides a refreshing counterpoint to the chicken's heat, creating a balanced and satisfying meal.

The combination of spicy, crispy chicken and cool, creamy coleslaw is a classic pairing that's sure to please. The heat from the chicken is wonderfully tempered by the coolness of the slaw, offering a soothing contrast that prepares the palate for another bite. The coleslaw's subtle sweetness also helps to highlight the savory notes of the chicken, creating a harmonious blend of flavors that is truly irresistible.

Preparation Time

Prep Time
10 min
Cook Time
30 min
Total Time
40 min

Nutrition Information

Per 1 piece serving
C
Calories
360 Kcal

C
Carbs
5 g
Fi
Fiber
2 g
Sugar
1 g

P
Protein
30 g

C
Fats
25 g
Saturated Fats 5 g
Unsaturated Fats 18 g

Cholestrol 150 mg
Sodium 500 mg
Potassium 250 mg
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Ingredients

    1.
    Chicken Dark Meat Drumstick And Skin Enhanced Raw
    Chicken Dark Meat Drumstick And Skin Enhanced Raw
    2.5 lb
    2.
    Salt, sea salt
    Salt, sea salt
    2.5 tsp
    3.
    Garlic powder
    Garlic powder
    1 tsp
    4.
    Paprika
    Paprika
    1 tsp
    5.
    Sweeteners Sugar Substitute Granulated Brown
    Sweeteners Sugar Substitute Granulated Brown
    1 tbsp
    6.
    Cayenne
    Cayenne
    2 tbsp
    7.
    Paprika
    Paprika
    1 tsp
    8.
    Garlic powder
    Garlic powder
    1 tsp
    9.
    Salt, sea salt
    Salt, sea salt
    2.5 tsp
    10.
    Black pepper
    Black pepper
    0.5 tsp
    11.
    Avocado oil
    Avocado oil
    0.33 cup

Instructions

    1.
    Place the drumsticks into the air fryer with the rack inserted into the bottom. In a bowl, combine the sea salt, 1 tsp garlic powder, and 1 tsp paprika.
    2.
    Sprinkle the dry mixture evenly over all sides of the chicken legs, ensuring they are well-coated.
    3.
    Cook the chicken legs at 375°F (190°C) for 20 minutes.
    4.
    Remove the basket and flip the legs. Cook for another 15 minutes at 375°F (190°C). Check the internal temperature of the chicken in the thickest part of the drumstick. It should reach 165°F (74°C).
    5.
    While the chicken is cooking, combine the sweetener, cayenne pepper, remaining paprika, remaining garlic powder, sea salt, black pepper, and avocado oil in a bowl. Once the chicken is cooked, use a pastry brush to generously spread the spicy oil mixture over all the drumsticks. Serve immediately and enjoy!