Keto 2-Ingredient Egg Fast Salad Recipe

Gluten Free
Paleo
Quick Easy
Salads
Sides
Vegetarian
3.5/5
(6 reviews)
Keto 2-Ingredient Egg Fast Salad
Zylo Recipes

Description

This classic egg salad recipe offers a comforting and satisfying meal, ready in minutes. Perfectly hard-boiled eggs form the heart of this dish, their creamy yolks and firm whites providing a delightful textural contrast. Each egg is carefully sliced, ensuring a consistent texture throughout the salad, creating a harmonious blend of flavors in every bite.

The eggs are then gently folded into a rich and tangy mayonnaise, coating each slice in a smooth, velvety embrace. The mayonnaise adds a creamy dimension, complementing the delicate flavor of the eggs while providing a subtle tang that awakens the palate. The beauty of this egg salad lies in its simplicity and adaptability.

A sprinkle of fresh, finely chopped parsley introduces a bright, herbaceous note, lifting the overall flavor profile and adding a touch of visual appeal. The vibrant green parsley contrasts beautifully with the pale yellow of the eggs and mayonnaise, creating an enticing presentation. Feel free to experiment with other herbs such as dill, chives, or tarragon to customize the flavor to your liking.

A dash of salt and pepper enhances the natural flavors of the eggs and mayonnaise, bringing the salad into perfect balance. For those who enjoy a bit of heat, a pinch of cayenne pepper or a dash of your favorite hot sauce can add a welcome kick. Enjoy this versatile egg salad in a variety of ways.

Spread it generously on toasted bread or crackers for a satisfying sandwich or snack. Serve it atop a bed of crisp lettuce for a light and refreshing salad. Use it as a filling for deviled eggs, adding an extra layer of flavor and creaminess.

Pack it in a lunchbox for a convenient and protein-packed meal on the go. No matter how you choose to enjoy it, this egg salad is sure to become a staple in your kitchen, a testament to the simple pleasures of good food.

Preparation Time

Prep Time
20 min
Cook Time
10 min
Total Time
30 min

Nutrition Information

Per 1 bowl serving
C
Calories
520 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
1 g

P
Protein
26 g

C
Fats
45 g
Saturated Fats 16 g
Unsaturated Fats 24 g

Cholestrol 420 mg
Sodium 450 mg
Potassium 150 mg
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Ingredients

    1.
    Raw egg
    Raw egg
    5 large
    2.
    Mayo, Avocado Oil
    Mayo, Avocado Oil
    5 tbsp

Instructions

    1.
    Bring a medium saucepan of water to a boil. Gently lower the raw eggs into the boiling water using a slotted spoon.
    2.
    Cook the eggs for 10 minutes. Drain the water and add ice and cold water to the pot. Chill the eggs thoroughly in the ice bath for easier peeling.
    3.
    Peel the eggs and rinse them in cool water to remove any small shells.
    4.
    Slice each egg in an egg slicer and place the slices into a mixing bowl.
    5.
    Add the mayonnaise and mix well. Top with parsley for flavor and color (optional).
    6.
    Mix well and chill before serving for the best flavor.