Healthy Whole Food Minced Beef Hotpot Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.9/5
(1305 reviews)
Healthy Whole Food Minced Beef Hotpot
Zylo Recipes

Description

Imagine a comforting dish, a delightful marriage between a classic meat pie and a hearty stew. This minced beef hotpot is a culinary hug on a plate, perfect for warming up chilly evenings or gracing your table during festive gatherings. At its heart lies a rich and savory base of seasoned ground beef, simmered to tender perfection.

The beef, infused with aromatic herbs and spices, creates a depth of flavor that is both satisfying and complex. Feel free to enrich the beef mixture with the subtle sweetness of leeks or the earthy notes of mushrooms, adding your personal touch to this versatile dish. Crowning this savory masterpiece is a layer of golden-brown, crispy potatoes.

These thinly sliced potatoes, baked to a delightful crisp, offer a textural counterpoint to the tender beef below. Each bite is a symphony of textures, the soft beef yielding to the satisfying crunch of the potatoes. For a creative twist, consider experimenting with different root vegetables for the topping, such as the vibrant orange of squash, the subtle sweetness of rutabaga, or the mild, cabbage-like flavor of kohlrabi.

The beauty of this hotpot lies in its adaptability. It's a complete and nourishing meal on its own, but also pairs beautifully with a variety of fresh, green vegetables. Serve it alongside sautéed kale, tender asparagus spears, crisp green beans, or vibrant broccoli florets for a balanced and wholesome dining experience.

To further enhance the flavor profile, consider adding a sprinkle of fresh thyme, fragrant rosemary, or a pinch of fiery chili flakes to the beef mixture. These simple additions can elevate the dish to new heights, adding layers of complexity and warmth. For added convenience, this hotpot can be prepared in advance.

Simply assemble the dish the night before, store it in the refrigerator, and bake it for a few extra minutes when you're ready to enjoy it. This makes it an ideal choice for busy weeknights or for effortless entertaining. Whether you're following a specific dietary plan or simply seeking a delicious and comforting meal, this minced beef hotpot is sure to become a beloved staple in your kitchen.

Its hearty flavors, satisfying textures, and endless possibilities for customization make it a dish that you'll return to time and time again.

Preparation Time

Prep Time
10 min
Cook Time
45 min
Total Time
55 min

Nutrition Information

Per 1 serving serving
C
Calories
400 Kcal

C
Carbs
25 g
Fi
Fiber
7 g
Sugar
8 g

P
Protein
35 g

C
Fats
18 g
Saturated Fats 7 g
Unsaturated Fats 9 g

Cholestrol 90 mg
Sodium 600 mg
Potassium 700 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Red dot blinking
Live ! Download now on Android !

Ingredients

    1.
    Raw Russet Potatoes With Skin
    Raw Russet Potatoes With Skin
    1 potato large (3" to 4-1/4" dia)
    2.
    Onion
    Onion
    0.5 medium - 2 1/2" diameter
    3.
    Garlic, fresh
    Garlic, fresh
    2 clove
    4.
    Carrots, raw
    Carrots, raw
    1 medium - 6" to 7" long
    5.
    Celery
    Celery
    2 medium - stalk - 7 1/2" to 8" long
    6.
    Eggplant, raw
    Eggplant, raw
    1 small
    7.
    Extra virgin olive oil
    Extra virgin olive oil
    2 tbsp
    8.
    Ground beef
    Ground beef
    500 g
    9.
    Salt
    Salt
    0.5 tsp
    10.
    Black pepper
    Black pepper
    0.25 tsp
    11.
    Tomato paste
    Tomato paste
    2 tbsp
    12.
    Beef broth
    Beef broth
    2 cup
    13.
    Balsamic vinegar
    Balsamic vinegar
    2 tsp
    14.
    Ghee
    Ghee
    2 tbsp
    15.
    Parsley
    Parsley
    2 tbsp, chopped

Instructions

    1.
    Preheat your oven to 180C/350 F. Peel your potatoes and slice them width-wise into thin ¼ inch (1/2 cm) rings. Set them aside.
    2.
    Add the onion and garlic to your food processor and pulse until fine. Peel the eggplant and carrot, and dice them along with the celery. Set these ingredients aside.
    3.
    Place an oven-proof skillet over high heat and add the olive oil. Add the beef and spread it evenly into one layer. Let it cook for a couple of minutes without stirring until browned.
    4.
    Stir in the onion and garlic and cook for 2 minutes. Add the remaining vegetables and cook for 2-3 minutes more. Season with salt and pepper.
    5.
    Add the tomato paste, vinegar, and beef stock. Stir and bring to a simmer. Take it off the heat, taste it, and adjust salt if needed.
    6.
    Arrange the potatoes on top, overlapping them slightly as you layer them over the meat mixture. Melt the ghee, and brush the potatoes with it. Add some freshly cracked black pepper on top.
    7.
    Bake for 30-40 minutes until the potatoes are soft and golden. Sprinkle with chopped parsley. Serve warm.