Easy Low Carb Thai Fried Rice Recipe

Lunch
Quick Easy
Sides
Vegan
Vegetarian
4.6/5
(2101 reviews)
Easy Low Carb Thai Fried Rice
Zylo Recipes

Description

This reimagined take on Thai fried rice brings a symphony of textures and flavors to your table, making it a wonderful accompaniment to any Asian-inspired meal. Imagine tender grains mingling with the subtle sweetness of peas and pineapple, the satisfying crunch of cashews, and a lively spark from hot peppers, all harmonized by the aromatic freshness of basil – ideally Thai basil, for that authentic touch. This is a dish where sweet, spicy, and savory notes dance together, creating a deeply satisfying experience.

The richness comes from both the cooking oil and the creamy cashews, adding a layer of indulgence. While this fried rice may stray from tradition, it’s a playful and delicious way to explore a tapestry of tastes and textures. The pineapple, used judiciously, offers a burst of tropical sweetness that complements the other elements without overpowering them.

Feel free to customize the level of heat to your liking. If you prefer a milder flavor, simply omit the red chili peppers or substitute them with sweet red bell peppers for a gentle sweetness. The beauty of this dish lies in its adaptability; you can adjust the ingredients to suit your personal preferences, while still maintaining the essence of its vibrant character.

Serve it alongside grilled chicken, shrimp, or tofu for a complete and satisfying meal. Or, enjoy it on its own as a light and flavorful lunch. This vibrant dish is sure to brighten up any meal.

Preparation Time

Prep Time
5 min
Cook Time
15 min
Total Time
20 min

Nutrition Information

Per 1 serving serving
C
Calories
380 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
30 g

C
Fats
25 g
Saturated Fats 8 g
Unsaturated Fats 15 g

Cholestrol 150 mg
Sodium 600 mg
Potassium 400 mg
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Ingredients

    1.
    Frozen peas
    Frozen peas
    2 oz
    2.
    Cashews
    Cashews
    1 oz
    3.
    Hot chili peppers, red, raw
    Hot chili peppers, red, raw
    1 each - approx 4" - 6" long
    4.
    Pineapple, canned in juice, drained
    Pineapple, canned in juice, drained
    1.5 oz
    5.
    Sesame oil
    Sesame oil
    1 tbsp
    6.
    Cauliflower rice
    Cauliflower rice
    12 oz
    7.
    Soy sauce, low sodium
    Soy sauce, low sodium
    2 tbsp
    8.
    Basil
    Basil
    0.25 cup, chopped

Instructions

    1.
    Prepare the ingredients by combining frozen or canned peas, chopped cashews, and chopped red chili peppers in a small bowl. Add chopped pineapple, either fresh or canned, to the mix.
    2.
    Heat sesame oil in a non-stick saute pan over high heat until it begins to smoke. Add the bowl of prepared ingredients and cook, stirring occasionally, until the pineapple turns golden, enhancing the flavors.
    3.
    Add cauliflower rice (fresh or thawed from frozen) to the pan. Maintain high heat and cook, stirring occasionally, until the cauliflower begins to char. Pour soy sauce over the rice and stir to combine.
    4.
    Continue cooking and stirring until the rice absorbs all the soy sauce and turns a golden brown color. Remove from heat, add chopped basil, and stir one final time before serving the flavorful Keto Thai fried rice.