Easy Keto Detox Smoothie Recipe

Beverages
Breakfast
Gluten Free
Paleo
Quick Easy
Snacks
Vegan
Vegetarian
4.8/5
(2322 reviews)
Easy Keto Detox Smoothie
Zylo Recipes

Description

Start your day with a vibrant and invigorating smoothie, a powerhouse of nutrients and wholesome fats designed to awaken your senses and nourish your body. This delightful blend combines the goodness of leafy green vegetables with the zesty warmth of ginger and the earthy notes of turmeric, all balanced by the creamy richness of avocado. Each sip offers a refreshing experience, making it a perfect choice for those seeking a revitalizing and healthful treat.

The beauty of this smoothie lies not only in its simplicity but also in its remarkable flavor profile. The green vegetables provide a subtle, grassy base, while the ginger adds a delightful kick that enlivens the palate. Turmeric contributes a hint of spice and an appealing golden hue, enhancing both the taste and visual appeal of the drink.

Avocado lends a velvety texture that transforms the smoothie into a satisfyingly creamy concoction, making it a genuinely indulgent experience. Beyond its delicious taste, this smoothie is packed with ingredients known for their healthful properties. Ginger, celebrated for its potential to soothe the stomach and invigorate the senses, works harmoniously with turmeric, an age-old spice revered for its antioxidant qualities.

The inclusion of leafy greens further elevates the nutritional value, offering a wealth of vitamins and minerals essential for overall well-being. Preparing this revitalizing smoothie is incredibly easy, requiring only a handful of ingredients and minimal effort. Simply combine all the elements in a blender and process until smooth and creamy.

In just a few minutes, you can create a nourishing beverage that will set a positive tone for your entire day. Feel free to experiment with different variations, adding a touch of sweetness with a few drops of honey or incorporating other fruits and vegetables to tailor the flavor to your personal preferences. The versatility of this recipe makes it a wonderful canvas for creativity, allowing you to discover your own unique and healthful blends.

Preparation Time

Prep Time
5 min
Cook Time
0 min
Total Time
5 min

Nutrition Information

Per 1 glass serving
C
Calories
474 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
4 g

P
Protein
22 g

C
Fats
38 g
Saturated Fats 25 g
Unsaturated Fats 11 g

Cholestrol 85 mg
Sodium 110 mg
Potassium 450 mg
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Ingredients

    1.
    Spinach, raw
    Spinach, raw
    2 cup
    2.
    Cucumber
    Cucumber
    0.25 medium
    3.
    Celery
    Celery
    1 medium - stalk - 7 1/2" to 8" long
    4.
    Avocado
    Avocado
    0.25 each
    5.
    Ginger root, raw
    Ginger root, raw
    2 slice - 1" diameter
    6.
    Lemon Peel Or Zest Raw
    Lemon Peel Or Zest Raw
    1 tsp
    7.
    Coconut oil
    Coconut oil
    1 tsp
    8.
    Turmeric, ground
    Turmeric, ground
    0.5 tsp
    9.
    Liquid stevia
    Liquid stevia
    5 Drop
    10.
    Coconut milk Beverage, unsweetened
    Coconut milk Beverage, unsweetened
    0.5 cup
    11.
    Chia seeds
    Chia seeds
    0.5 tbsp, whole pieces

Instructions

    1.
    Thoroughly wash the celery and spinach. Roughly chop them and set aside. Peel the cucumber and ginger, and roughly chop them as well. Slice the avocado, remove the seed, and scoop out the flesh.
    2.
    Add the chopped spinach, celery, cucumber, ginger, and avocado to your blender’s pitcher. Zest the lemon and add 1 teaspoon of lemon zest into the blender. Add the coconut oil, turmeric powder, stevia drops, and coconut milk.
    3.
    Blend until a smooth, creamy green beverage forms. If the smoothie is too thick, add a little more water or coconut milk to reach your desired consistency. Taste the smoothie and adjust its sweetness by adding more stevia drops if needed.
    4.
    Pour the smoothie into a glass. Sprinkle chia seeds on the surface as a garnish. Serve immediately and enjoy your refreshing Keto detox smoothie!