Easy Homemade Low Carb Paneer Recipe

Gluten Free
Quick Easy
Sides
Vegetarian
4.7/5
(2081 reviews)
Easy Homemade Low Carb Paneer
Zylo Recipes

Description

Making your own paneer at home is a surprisingly simple and gratifying process. The result is a fresh, subtly flavored cheese that is far superior to many store-bought versions. The beauty of homemade paneer lies in its simplicity and the ability to control exactly what goes into it.

Imagine the delicate, milky aroma filling your kitchen as the milk slowly simmers. The transformation from liquid to solid is almost magical, creating soft, pillowy curds that are ready to be pressed into a firm, versatile cheese. The flavor is clean and fresh, a blank canvas ready to absorb the flavors of your favorite spices and sauces.

Paneer's mildness makes it incredibly adaptable in the kitchen. Its high protein content contributes to a feeling of fullness, while its gentle flavor profile makes it a great ingredient for those mindful of their carbohydrates. It’s wonderful simply cubed and pan-fried until golden, offering a slightly crisp exterior and a soft, yielding interior.

Beyond a simple snack, homemade paneer shines in a variety of dishes. Cubed and added to vibrant curries, it soaks up the rich sauces, becoming tender and flavorful. Threaded onto skewers with colorful vegetables and grilled, it offers a satisfying vegetarian option with a delightful smoky char.

Crumble it into salads for a boost of protein and a creamy texture, or use it as a filling for savory pastries. The key to successful paneer lies in the gentle simmering process. A touch of acidity, such as lemon juice, helps the milk proteins to coagulate, forming the curds that are the foundation of the cheese.

With just a few simple tools – a strainer, cheesecloth, saucepan, and spatula – you can create this culinary staple in your own kitchen, enjoying the satisfaction of crafting something delicious and wholesome from scratch. Don't be afraid to experiment with the amount of lemon juice, adding a touch more if needed to achieve optimal curdling. The finished paneer can be enjoyed immediately or stored in the refrigerator for later use, offering a taste of homemade goodness whenever you desire.

Preparation Time

Prep Time
20 min
Cook Time
20 min
Total Time
40 min

Nutrition Information

Per 1 servings serving
C
Calories
950 Kcal

C
Carbs
4 g
Fi
Fiber
0 g
Sugar
4 g

P
Protein
56 g

C
Fats
80 g
Saturated Fats 51 g
Unsaturated Fats 22 g

Cholestrol 244 mg
Sodium 120 mg
Potassium 150 mg
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Ingredients

    1.
    Whole Milk
    Whole Milk
    8 cup
    2.
    Lemon Juice
    Lemon Juice
    ¼ cup

Instructions

    1.
    Line a strainer with cheesecloth and place it in a clean sink for draining.
    2.
    Pour milk into a large saucepan or stock pot and place over medium-high heat.
    3.
    Stir the milk constantly to prevent burning, bringing it to a low boil. This may take some time depending on your stove and pan.
    4.
    Once the milk reaches a low boil, add lemon juice.
    5.
    The proteins should begin to coagulate immediately; continue stirring to assist this process.
    6.
    Pour the hot liquid with coagulated cheese into the cheesecloth-lined strainer.
    7.
    Tie the cheesecloth into a ball shape and hang it over the kitchen faucet to drain for 10-15 minutes.
    8.
    After draining, place the cheesecloth ball on its side onto a plate.
    9.
    Place another plate on top and weigh it down with heavy pots or a cast-iron skillet to form a smooth block. Let it sit for 10-15 minutes, then refrigerate for up to 1 week. Enjoy as is or use in recipes.