Carnivore Crispy Salt and Pepper Chicken Wings Recipe

Gluten Free
Lunch
Main Dishes
Quick Easy
Snacks
4.5/5
(9 reviews)
Carnivore Crispy Salt and Pepper Chicken Wings
Zylo Recipes

Description

These wings emerge from the oven with a beautifully burnished, golden-brown skin that crackles invitingly with each bite. Baked to perfection, the high heat renders the fat, creating a crispy texture that contrasts delightfully with the tender, juicy meat beneath. These wings are a celebration of simple, unadulterated flavor, perfect for any occasion.

Crafted with just a handful of ingredients and minimal preparation, these wings are a testament to the idea that less is often more. The focus is on the quality of the chicken itself, allowing its natural richness to shine through. Feel free to use either wings or drumsticks; the key is to ensure they have the skin on and bones in to maximize flavor and crispiness.

The goal is to achieve that perfect balance of crispy skin and succulent meat. Baking these wings at a high temperature for about half an hour ensures they cook evenly and develop that irresistible crispy exterior. The simplicity of the recipe makes it incredibly versatile.

Serve them as a satisfying dinner, a hearty lunch, or a protein-packed snack. They're equally suited for a casual gathering or a quick and easy weeknight meal. The natural richness of the chicken wings makes them incredibly satisfying.

For a dinner portion, consider serving around 10 wings per person, adjusting the amount based on appetite and individual needs. If enjoying them as a lighter lunch or snack, five wings might be just the right amount. These baked wings are fantastic when served immediately, offering that delightful combination of warmth and crispiness.

However, they also hold up well for meal preparation. Cooking a large batch allows you to enjoy some right away and save the rest for later, making them a convenient and delicious option for busy individuals. While a garnish of fresh herbs is visually appealing and adds a touch of freshness, it can easily be omitted to keep the focus solely on the rich flavor of the chicken.

Preparation Time

Prep Time
5 min
Cook Time
30 min
Total Time
35 min

Nutrition Information

Per 1 10 wings serving
C
Calories
980 Kcal

C
Carbs
2 g
Fi
Fiber
0 g
Sugar
0 g

P
Protein
84 g

C
Fats
70 g
Saturated Fats 20 g
Unsaturated Fats 45 g

Cholestrol 250 mg
Sodium 2000 mg
Potassium 400 mg
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Ingredients

    1.
    Chicken wing
    Chicken wing
    20 wing
    2.
    Natural Creamy Butter, Grass Fed
    Natural Creamy Butter, Grass Fed
    1 tbsp
    3.
    Salt
    Salt
    0.75 tsp
    4.
    Black pepper
    Black pepper
    0.5 tsp
    5.
    Parsley
    Parsley
    1 tbsp, chopped

Instructions

    1.
    Preheat your oven to 475 F/230 C and line a baking sheet with baking paper. Transfer the chicken wings to a bowl. Drizzle the melted butter and toss well, ensuring all the wings are well coated.
    2.
    Add the salt and pepper and toss well. Arrange the wings on the prepared baking sheet in a single layer. Transfer to the oven.
    3.
    Bake for 30 minutes or until golden and crispy. Let the wings cool for 5 minutes. Taste one and sprinkle with more salt and pepper if desired.
    4.
    Transfer the wings onto a serving plate. Garnish with chopped parsley. Serve warm!