Low Carb California Chopped Salad with Green Goddess Dressing Recipe

Gluten Free
Lunch
Paleo
Quick Easy
Salads
4/5
(34 reviews)
Low Carb California Chopped Salad with Green Goddess Dressing
Zylo Recipes

Description

This lush green dressing is a vibrant celebration of fresh herbs, creating a bright and zesty sauce perfect for enlivening any salad or vegetable dish. Imagine the cool, creamy texture coating crisp lettuce, its herbaceous notes dancing on your palate. The flavor is a symphony of verdant goodness, a refreshing blend that awakens the senses.

Crafting this dressing is a simple pleasure. The recipe yields a modest amount, ideal for a single serving, ensuring that every drop is enjoyed at its peak of freshness. Should you desire a more generous quantity for a gathering or meal prepping, simply multiply the ingredient proportions to suit your needs.

This adaptability makes it a versatile staple in any kitchen. The beauty of this dressing lies in its simplicity and the quality of its ingredients. Fresh herbs are the heart of the recipe, providing an aromatic depth and a wealth of vitamins and minerals.

The result is not only delicious but also a nutritious addition to your meal. Its creamy texture comes from a blend of rich ingredients that binds the herbs together into a velvety smooth sauce. Picture drizzling this emerald elixir over a colorful chopped salad, the vibrant greens and vegetables glistening under its sheen.

The dressing doesn't just complement the salad; it elevates it, transforming a simple mix of ingredients into a gourmet experience. The flavors meld together in perfect harmony, creating a dish that is both satisfying and invigorating. Beyond salads, this versatile dressing can be used as a dip for raw vegetables, a sauce for grilled chicken or fish, or even a spread for sandwiches.

Its bright, herbaceous flavor pairs well with a wide range of dishes, making it a go-to condiment for adding a touch of freshness to any meal. Every bite is a reminder of garden-fresh flavors, capturing the essence of springtime in a bottle. It’s a delightful way to add flavor and nutrients to your diet, making healthy eating a truly enjoyable experience.

Preparation Time

Prep Time
10 min
Cook Time
0 min
Total Time
10 min

Nutrition Information

Per 1 salad serving
C
Calories
600 Kcal

C
Carbs
15 g
Fi
Fiber
5 g
Sugar
7 g

P
Protein
25 g

C
Fats
50 g
Saturated Fats 10 g
Unsaturated Fats 35 g

Cholestrol 75 mg
Sodium 800 mg
Potassium 600 mg
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Ingredients

    1.
    Mixed Salad Greens
    Mixed Salad Greens
    3 ounce
    2.
    Hard Boiled Egg
    Hard Boiled Egg
    1 large
    3.
    Chopped Ham
    Chopped Ham
    1 ounce
    4.
    Turkey Slices
    Turkey Slices
    1 ounce
    5.
    Cucumber
    Cucumber
    ¼ cup
    6.
    Red Onions
    Red Onions
    1 tablespoon
    7.
    Avocados Raw
    Avocados Raw
    2 ounce
    8.
    Avocados Raw
    Avocados Raw
    2 ounce
    9.
    Green Onions
    Green Onions
    ¼ ounce
    10.
    Basil Fresh
    Basil Fresh
    1 tbsp
    11.
    Cilantro
    Cilantro
    ¾ teaspoon
    12.
    Garlic Raw
    Garlic Raw
    ¼ tsp
    13.
    Lemon Juice
    Lemon Juice
    ¼ teaspoon
    14.
    Salt
    Salt
    ⅛ teaspoon
    15.
    Black Pepper
    Black Pepper
    ⅛ tsp
    16.
    Beverages Almond Milk Unsweetened Shelf Stable
    Beverages Almond Milk Unsweetened Shelf Stable
    ½ tablespoon

Instructions

    1.
    In a large bowl, combine the mixed greens. Chop the hard-boiled egg, ham, turkey, cucumber, red onion, and half of the avocado into bite-sized pieces. Arrange these ingredients artfully on top of the mixed greens.
    2.
    In a food processor, combine the remaining avocado, green onion, fresh basil, cilantro, and minced garlic.
    3.
    Add the remaining dressing ingredients (lemon juice, olive oil, Greek yogurt, salt, and pepper) to the food processor. Pulse slowly until the dressing is smooth, creamy, and well combined.
    4.
    Drizzle the Green Goddess Dressing generously over the prepared salad. Serve immediately and enjoy the flavorful and nutritious meal!