Low Carb Broccoli Cheddar Soup Recipe

Gluten Free
Lunch
Vegetarian
4.5/5
(115 reviews)
Low Carb Broccoli Cheddar Soup
Zylo Recipes

Description

Embrace the cozy essence of a classic broccoli cheddar soup, thoughtfully adapted for a modern palate. This recipe offers a deeply comforting and satisfying experience, perfect for those seeking a lighter yet flavorful meal. Prepare a generous batch of this soup to enjoy throughout the week – it’s easy to store and reheats beautifully.

Fresh broccoli, a nutritional treasure, takes center stage, providing a delightful tender-crisp texture and a wealth of vitamins and minerals. Feel free to experiment with cauliflower for a subtly different flavor. This variation adds a touch of sweetness and a unique textural element to the soup.

The soup achieves its creamy consistency through careful simmering and blending, creating a velvety smooth texture that coats the palate. A touch of cornstarch helps to enhance the creaminess, ensuring a luxurious mouthfeel. For an alternative, a pinch of xanthan gum can be used, or for a lighter broth, simply omit the thickening agent.

The result is a luscious soup that is both nourishing and satisfying. Each spoonful of this broccoli cheddar soup is an invitation to savor the simple pleasures of home-cooked goodness. The vibrant green of the broccoli contrasts beautifully with the creamy, cheesy base, creating a visually appealing dish.

Serve it hot, garnished with a sprinkle of extra cheddar cheese or a swirl of cream, for an elegant touch. This comforting and delicious soup is a wonderful meal option for any occasion.

Preparation Time

Prep Time
5 min
Cook Time
30 min
Total Time
35 min

Nutrition Information

Per 1 bowl serving
C
Calories
500 Kcal

C
Carbs
10 g
Fi
Fiber
4 g
Sugar
5 g

P
Protein
25 g

C
Fats
40 g
Saturated Fats 25 g
Unsaturated Fats 10 g

Cholestrol 100 mg
Sodium 800 mg
Potassium 500 mg
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Ingredients

    1.
    Broccoli
    Broccoli
    8 ounce
    2.
    Shredded Cheddar Cheese
    Shredded Cheddar Cheese
    4 cup, shredded
    3.
    Butter
    Butter
    2 tablespoon
    4.
    Garlic Raw
    Garlic Raw
    1 clove
    5.
    Heavy Cream
    Heavy Cream
    1 cup
    6.
    Salt
    Salt
    ½ teaspoon
    7.
    Black Pepper
    Black Pepper
    ¼ tsp
    8.
    Spices Onion Powder
    Spices Onion Powder
    ¾ tsp
    9.
    Spices Paprika
    Spices Paprika
    ½ tsp
    10.
    Spices, Mustard Seed, Ground
    Spices, Mustard Seed, Ground
    1 tsp
    11.
    Vegetable Broth
    Vegetable Broth
    6 cup
    12.
    Cream Cheese
    Cream Cheese
    2 ounce
    13.
    Cornstarch
    Cornstarch
    1 tablespoon

Instructions

    1.
    Chop the broccoli into bite-sized pieces, including both florets and stems. Shred the cheddar cheese (if not pre-shredded) and set aside. Melt the butter in a large soup pot over medium heat. Add the broccoli to the pot.
    2.
    Mince the garlic and add it to the pot with the broccoli. Cover the pot and cook for about 5 minutes, or until the broccoli softens slightly, stirring occasionally to prevent burning.
    3.
    Pour the heavy cream into the saucepan, add all the seasonings, and stir well to combine. Bring the mixture to a simmer and cook for about 2 minutes.
    4.
    Pour in the vegetable broth. Cover the pot and bring the soup to a boil. Reduce heat to a simmer and cook until the broccoli reaches your desired tenderness, approximately 15-20 minutes.
    5.
    Dice the cream cheese into small pieces and ensure it's at room temperature for easier melting. Stir the cream cheese into the soup, allowing it to melt completely into the broth.
    6.
    Gradually add the shredded cheddar cheese, about a ½ cup at a time, stirring until each addition is fully melted into the soup before adding more.
    7.
    Remove about ½ cup of the soup broth (including a little broccoli). In a separate bowl, combine the broth with the cornstarch and mix until smooth. Return the thickened broth to the soup pot. Simmer for about 5 more minutes, allowing the soup to thicken further. Serve and enjoy!