Best Keto Prosciutto Scrambled Eggs Recipe

Breakfast
Gluten Free
Lunch
Quick Easy
4.5/5
(269 reviews)
Best Keto Prosciutto Scrambled Eggs
Zylo Recipes

Description

Imagine starting your day with a plate of golden, fluffy scrambled eggs, their delicate texture a comforting contrast to the crisp, savory slices of prosciutto. This simple yet satisfying breakfast is a delightful way to fuel your morning. The key to achieving that perfect, cloud-like texture in the scrambled eggs lies in a quick and energetic whisking.

Combine the eggs with a splash of cream and a pinch of salt, ensuring the mixture is light and airy before it even hits the pan. The choice of cooking fat is also crucial; a rich butter or a mild avocado oil both work beautifully, imparting a subtle flavor that complements the eggs without overpowering them. The method is just as important as the ingredients.

A hot pan is essential, allowing the eggs to cook rapidly and form those coveted soft curds. As the eggs begin to set, gently push them around the pan with a spatula, creating folds and preventing them from sticking. The goal is to achieve a texture that is neither too wet nor too dry, but perfectly balanced and melt-in-your-mouth.

Once the eggs are cooked to your liking, remove them from the heat immediately to prevent overcooking. The salty prosciutto adds a layer of complexity to the dish, its intense flavor and slightly chewy texture creating a harmonious contrast with the creamy eggs. The saltiness of the prosciutto also enhances the overall flavor profile, making each bite a truly satisfying experience.

For an added touch of freshness and visual appeal, consider garnishing the dish with a sprinkle of fresh herbs. Chopped chives, parsley, or even a few sprigs of dill can elevate the presentation and add a subtle herbaceous note that complements the other flavors. This dish is not only quick and delicious but also incredibly versatile.

It can be enjoyed as a leisurely weekend breakfast or prepared ahead of time for a convenient weekday meal. Simply divide the scrambled eggs and prosciutto into individual containers for easy grab-and-go options. Whether you're looking for a satisfying breakfast or a light and flavorful lunch, this combination of fluffy scrambled eggs and savory prosciutto is sure to please.

Preparation Time

Prep Time
5 min
Cook Time
5 min
Total Time
10 min

Nutrition Information

Per 1 serving serving
C
Calories
390 Kcal

C
Carbs
3 g
Fi
Fiber
1 g
Sugar
2 g

P
Protein
27 g

C
Fats
30 g
Saturated Fats 13 g
Unsaturated Fats 14 g

Cholestrol 450 mg
Sodium 750 mg
Potassium 150 mg
AI logo Zylo AI

Your Personal
Nutrition
Guide

Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Live ! Download now on Android !

Ingredients

    1.
    Egg
    Egg
    3 large
    2.
    Heavy Cream
    Heavy Cream
    3 tablespoon
    3.
    Kosher Salt
    Kosher Salt
    ⅛ teaspoon
    4.
    Ghee
    Ghee
    1 teaspoon
    5.
    Prosciutto Ham
    Prosciutto Ham
    2 thin slice
    6.
    Dill
    Dill
    1 teaspoon

Instructions

    1.
    Combine eggs, cream, and salt in a large bowl. Whisk until well scrambled. Heat a medium-sized non-stick pan over medium-high heat.
    2.
    Add ghee to the hot pan and let it melt. Pour in the whisked eggs, allowing them to cook briefly on the bottom without disturbing.
    3.
    Using a heatproof rubber spatula, move the eggs rapidly around the pan to scramble them. The faster you work, the fluffier the eggs!
    4.
    Place prosciutto slices on a plate and top with scrambled eggs. Gently fold prosciutto over the eggs and garnish with fresh herbs like dill.