Best Keto Coconut and Lime Rum Cake Recipe

Desserts
Gluten Free
Quick Easy
Vegetarian
4.8/5
(1091 reviews)
Best Keto Coconut and Lime Rum Cake
Zylo Recipes

Description

Imagine a cake that embodies the warmth of the tropics, a delightful treat that's both satisfyingly rich and surprisingly light. This cake starts with a base of finely ground almonds, lending a delicate crumb and a subtle nutty flavor. The addition of eggs and ground flaxseed creates a tender, moist texture that practically melts in your mouth.

Flecks of shredded coconut provide a pleasant chewiness, contrasting beautifully with the soft cake. What truly elevates this cake is the vibrant burst of lime zest and the unmistakable essence of rum. The lime imparts a refreshing citrusy note, cutting through the richness and adding a zesty tang.

The rum infuses the cake with a warm, inviting aroma and a hint of sophisticated sweetness. Feel free to experiment with different types of rum to achieve your desired flavor profile – spiced rum for a cozy warmth, white rum for a classic taste, or coconut-flavored rum for an extra layer of tropical indulgence. While the cake is delicious on its own, the optional coconut rum syrup takes it to another level.

This luscious syrup, made with coconut and rum, soaks into the cake, adding moisture and intensifying the tropical flavors. For those who prefer a more pronounced rum flavor, feel free to increase the amount of rum in the syrup. Baked in a bundt tin, the cake boasts an elegant shape and ensures even baking.

However, a loaf tin or springform pan can also be used, though the baking time may need to be adjusted accordingly. The finished cake keeps well, allowing you to savor its delightful flavors for days. Store it in an airtight container at room temperature for a few days, or extend its shelf life by refrigerating or freezing it.

Whether enjoyed as a dessert, a snack, or a special occasion treat, this cake is sure to impress with its unique flavors and satisfying texture.

Preparation Time

Prep Time
20 min
Cook Time
35 min
Total Time
55 min

Nutrition Information

Per 1 serving serving
C
Calories
498 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
4 g

P
Protein
7 g

C
Fats
48 g
Saturated Fats 38 g
Unsaturated Fats 7 g

Cholestrol 144 mg
Sodium 144 mg
Potassium 130 mg
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Ingredients

    1.
    Organic Whole Raw Eggs (Medium)
    Organic Whole Raw Eggs (Medium)
    3 piece
    2.
    Erythritol
    Erythritol
    4.5 oz
    3.
    Avocado oil
    Avocado oil
    2 fl oz
    4.
    Organic Blanched Ground Almond Flour
    Organic Blanched Ground Almond Flour
    7 oz
    5.
    Vanilla Extract, Pure
    Vanilla Extract, Pure
    1 tsp
    6.
    Spiced Rum
    Spiced Rum
    2 fl oz
    7.
    100% Organic Desiccated Coconut
    100% Organic Desiccated Coconut
    2.5 oz
    8.
    Ground Flax Seeds
    Ground Flax Seeds
    2 oz
    9.
    Salt, sea salt
    Salt, sea salt
    0.5 tsp
    10.
    Lime Zest
    Lime Zest
    1 tbsp
    11.
    Soda Bicarbonate
    Soda Bicarbonate
    1 tsp
    12.
    Organic Coconut Cream
    Organic Coconut Cream
    5.5 fl oz
    13.
    BARISTA French Vanilla 1 Litre Zero Calorie Sugar Free Coffee Syrup
    BARISTA French Vanilla 1 Litre Zero Calorie Sugar Free Coffee Syrup
    0.75 fl oz

Instructions

    1.
    Preheat the oven to 180°C / 356°F. Grease your bundt tin with avocado oil and a sprinkle in some almond flour. Give it a shake to roughly coat the base. This will give the cake a nice crisp top as well as help to no stick.
    2.
    Add the eggs and erythritol to a large bowl of a stand mixer with the paddle attachment. Whisk until doubled in size. Pour in the avocado oil and 50ml spiced rum. Then spoon in the almond flour, ground flax seeds, sea salt and bicarbonate soda. Fold to combine.
    3.
    Add in the lime zest and desiccated coconut. Use a spatula to fold in until fully incorporated. Pour in 140ml coconut cream and mix to combine. The batter will be quite thick but still wet and loose. If it’s too dry, you can add in more coconut milk one tablespoon at a time.
    4.
    Carefully tip the batter mixture into the bundt tin. Gently shake the tin so it levels out. This will ensure an even bake.
    5.
    Bake in the center of the oven for 35 minutes. To check if it’s cooked through, insert a skewer into the cake, if it comes out clean it’s done. If there is still raw batter visible, return to the oven and bake for another 5 minutes at a time, checking with the skewer test each time. When ready, let cool in the tin for 10 minutes.
    6.
    If you're making the optional rum syrup to soak the sponge, combine 25ml spiced rum, 20ml sugar free vanilla syrup and 20ml coconut cream in a glass and give it a mix. Add more rum for a more boozy bundt! While the sponge is still in the tin, use a skewer or thin knife to poke the sponge all over the base. Pour the syrup mixture over the base. Let it soak in completely before tipping over. You may need to poke in more holes to allow the sponge to absorb the syrup.
    7.
    Serve with (optional) toasted desiccated coconut sprinkled on top. You can toast coconut in a dry frying pan over medium/high heat until lightly golden. This will bring a bike crunchy texture. This Keto cake would also be delicious served with whipped dairy cream or coconut cream from the remaining can used in the batter.