Best Keto Avocado Boats Recipe

Breakfast
Gluten Free
Quick Easy
4.5/5
(104 reviews)
Best Keto Avocado Boats
Zylo Recipes

Description

Imagine starting your day with a creamy, dreamy delight nestled right in the heart of an avocado. These avocado boats are more than just a breakfast; they're a vibrant, flavorful experience that takes mere minutes to prepare, making them ideal for those hectic mornings or leisurely weekend brunches. Even the little ones will adore them!

The base of this simple yet elegant dish is a bed of perfectly cooked scrambled eggs. We're talking about the kind of eggs that are soft, fluffy, and rich, the kind that makes you want to savor every single bite. The secret?

A touch of creaminess folded right in, creating a texture that's both comforting and luxurious. These aren't your ordinary scrambled eggs; they're a velvety smooth sensation that elevates the entire dish. Then comes the star of the show: crispy bacon.

Each bite offers a satisfying crunch and a smoky, salty counterpoint to the creamy eggs and avocado. The bacon is cooked to golden perfection, its savory notes dancing on your tongue and awakening your senses. It's the ideal complement to the other flavors, adding depth and complexity to every mouthful.

And, of course, there's the avocado itself. The cool, smooth flesh of the avocado provides a refreshing contrast to the warm eggs and crispy bacon. Its subtle, buttery flavor binds all the elements together, creating a harmonious balance of textures and tastes.

The avocado's natural richness adds a layer of indulgence, making this dish feel both wholesome and satisfying. For a tangy twist, a dollop of sour cream or Greek yogurt can be added, while a sprinkle of shredded cheese over the warm scrambled eggs adds a comforting, melty touch. If you're feeling adventurous, consider using pancetta or chopped prosciutto instead of bacon for a unique, salty twist.

For those who love to plan ahead, the bacon and scrambled eggs can be prepared in advance and stored separately in the refrigerator. When you're ready to enjoy your avocado boat, simply peel the avocado half and spoon in the prepared egg mixture. You can warm the entire dish briefly, or just heat the egg before adding it to the avocado, depending on your preference.

Preparation Time

Prep Time
5 min
Cook Time
6 min
Total Time
11 min

Nutrition Information

Per 1 servings (1 whole avocado per person) serving
C
Calories
788 Kcal

C
Carbs
18 g
Fi
Fiber
12 g
Sugar
4 g

P
Protein
22 g

C
Fats
72 g
Saturated Fats 10 g
Unsaturated Fats 52 g

Cholestrol 140 mg
Sodium 650 mg
Potassium 975 mg
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Ingredients

    1.
    Avocado
    Avocado
    2 avocado, California
    2.
    Egg
    Egg
    2 large
    3.
    Cream
    Cream
    2-⅛ tablespoon
    4.
    Bacon
    Bacon
    2 medium slice
    5.
    Butter Without Salt
    Butter Without Salt
    1 tbsp
    6.
    Salt
    Salt
    ⅛ teaspoon
    7.
    Black Pepper
    Black Pepper
    1-⅛ tsp

Instructions

    1.
    Prepare the avocados by halving them and removing the pits. Peel the skin away from the fruit, and discard the skin and pits. Leave the naked avocado halves aside for later.
    2.
    Dice your bacon and add it to a large frying pan. Cook the bacon over medium-high heat and cook for 3 minutes until crispy. Reserve the cooked bacon to the side with the avocados.
    3.
    While the bacon cooks, add the eggs to a mixing bowl with the cream. Season the mixture generously with salt and pepper. Whisk the ingredients until they’re smooth.
    4.
    Heat the butter in a pan over a low-medium heat. Pour the egg mixture into the melted butter and allow it to settle for a minute before stirring. Then, cook the eggs through until soft and fluffy, stirring regularly.
    5.
    Divide the scrambled egg mixture evenly between the four avocado halves, and sprinkle the crispy bacon on top. Season with salt and pepper and scatter with fresh chives as a garnish. Serve immediately.