Animal Based Beef Steak Stir fry Recipe

Gluten Free
Lunch
Main Dishes
Paleo
Quick Easy
4.9/5
(1298 reviews)
Animal Based Beef Steak Stir fry
Zylo Recipes

Description

This beef stir-fry is a remarkably simple yet satisfying dish, perfect for those seeking a flavorful and wholesome meal. Comprising just a handful of carefully selected ingredients, it offers a delightful combination of taste and nutrition. The foundation of this stir-fry lies in the quality of the beef.

Opting for grass-fed beef ensures a richer flavor and a more tender texture. Rendered beef fat, contributes a depth of flavor and a silky richness that elevates the entire dish. Its subtle savory notes complement the beef beautifully, creating a truly indulgent experience.

While this recipe calls for flank steak, the versatility of the dish allows for easy substitutions. Sirloin, New York strip, or even tenderloin can be used, each imparting its unique character to the stir-fry. Fattier cuts tend to enhance the overall flavor, adding a lusciousness that is hard to resist.

The seasoning is intentionally kept minimal, allowing the natural flavors of the beef and rendered fat to shine through. A simple combination of sea salt and coarse black pepper is all that's needed to enhance the inherent deliciousness of the ingredients. The salt accentuates the savory notes, while the pepper adds a subtle warmth and a hint of spice.

For those who enjoy incorporating plant-based elements into their meals, zucchini provides a gentle and complementary addition. Its mild flavor and slightly firm texture offer a pleasant contrast to the richness of the beef. However, the zucchini is entirely optional and can be easily omitted or substituted with other similar vegetables like squash or pumpkin, depending on personal preference and availability.

Ultimately, this beef stir-fry is a celebration of simple ingredients and bold flavors. It's a dish that is both easy to prepare and incredibly satisfying to eat, making it a perfect choice for a quick weeknight dinner or a weekend indulgence.

Preparation Time

Prep Time
5 min
Cook Time
15 min
Total Time
20 min

Nutrition Information

Per 1 serving serving
C
Calories
500 Kcal

C
Carbs
10 g
Fi
Fiber
3 g
Sugar
5 g

P
Protein
45 g

C
Fats
30 g
Saturated Fats 12 g
Unsaturated Fats 15 g

Cholestrol 150 mg
Sodium 300 mg
Potassium 600 mg
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Ingredients

    1.
    Beef tallow
    Beef tallow
    2 tbsp
    2.
    Zucchini
    Zucchini
    0.5 medium
    3.
    Beef sirloin steak
    Beef sirloin steak
    500 g
    4.
    Salt
    Salt
    0.5 tsp
    5.
    Black pepper
    Black pepper
    0.5 tsp

Instructions

    1.
    Slice the zucchini into thin ½ circles and thinly slice the steak against the grain. Season the beef with ¼ tsp salt and ¼ tsp pepper and toss to coat. Set both ingredients aside.
    2.
    Place a deep wok over high heat and add 1 tbsp of tallow. Once smoking hot, add the zucchini and cook for 2-3 minutes. Season with the remaining salt and pepper and toss every 30 seconds until all sides of the zucchini are caramelized.
    3.
    Transfer the zucchini to a plate and add the ½ tbsp tallow to the wok. Once smoking hot, add half the beef and spread it into one layer. Let it cook for 1 minute until browned, then toss and cook for another minute until all sides are browned.
    4.
    Transfer the cooked beef to the plate with the zucchini and add the remaining tallow. Repeat the previous step with the remaining meat. Once cooked, return the zucchini and first batch of beef to the wok.
    5.
    Toss for 20 seconds to heat all the ingredients. Taste and adjust seasoning if needed. Serve immediately.