3-ingredient Keto Avocado Ice cream Recipe

Desserts
Gluten Free
Quick Easy
Snacks
Vegetarian
4.9/5
(2210 reviews)
3-ingredient Keto Avocado Ice cream
Zylo Recipes

Description

Indulge in a refreshingly simple avocado ice cream, a surprisingly delightful dessert that balances richness with a subtle sweetness. The flavor is delicate, with an earthy undertone from the avocado that harmonizes beautifully with the other ingredients. It's a blank canvas, really, inviting you to explore different flavor combinations to suit your mood and preferences.

Imagine a hint of bright citrus zest, the nutty depth of pistachio butter swirled throughout, or a cool whisper of peppermint to elevate the experience. The texture is unbelievably creamy, almost like a decadent custard, defying expectations for a homemade frozen treat. Achieving this velvety consistency requires a little patience, but the results are well worth the effort.

For those with an ice cream maker, simply churn the mixture until it transforms into a thick, luscious dream. The machine does all the work, ensuring a smooth, even freeze. If you don't have an ice cream maker, don't worry!

You can still achieve a fantastic texture with a bit of manual intervention. Just whisk the mixture every 20-30 minutes during the initial freezing period. This helps to break up any ice crystals that may form, resulting in a smoother, more enjoyable final product.

The key is to use a powdered sweetener; it dissolves seamlessly into the mixture, contributing to that desirable, melt-in-your-mouth feel. This avocado ice cream is more than just a dessert; it's an experience. It’s a way to enjoy a naturally wholesome treat, free from artificial additives and excessive sugars.

It's a conversation starter, a surprising twist on a classic indulgence that will leave everyone wanting more. Serve it in elegant glasses, topped with fresh berries or a sprinkle of chopped nuts for an extra touch of elegance. Or simply enjoy it straight from the bowl, savoring the pure, unadulterated flavor and creamy texture.

However you choose to enjoy it, this avocado ice cream is a guaranteed crowd-pleaser and a delightful way to end any meal.

Preparation Time

Prep Time
4 h 10 min
Cook Time
0 min
Total Time
4 h 10 min

Nutrition Information

Per 1 scoop serving
C
Calories
750 Kcal

C
Carbs
12 g
Fi
Fiber
9 g
Sugar
3 g

P
Protein
6 g

C
Fats
75 g
Saturated Fats 10 g
Unsaturated Fats 50 g

Cholestrol 30 mg
Sodium 50 mg
Potassium 700 mg
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Ingredients

    1.
    Avocado
    Avocado
    1 each
    2.
    Cream Heavy Whipping
    Cream Heavy Whipping
    1 cup, fluid (yields 2 cups whipped)
    3.
    Allulose, powdered
    Allulose, powdered
    0.25 cup

Instructions

    1.
    To a bowl, add ½ cup heavy cream. Beat using a hand mixer until it reaches stiff peaks. Set the bowl aside.
    2.
    To a blender's pitcher, add the avocado, remaining heavy cream, and allulose. Blend on high until smooth. Stop the blender, scrape any remaining bits from the side of the pitcher, and blend again.
    3.
    Pour the avocado mixture into the bowl with the whipped cream. Fold gently until incorporated and no lumps remain. Don't whisk or mix vigorously to retain the air in the whipped cream.
    4.
    Pour the ice cream mixture into a container. Secure with a lid and place in the freezer. Every 20-30 minutes in the first 2-3 hours, take the ice cream out of the freezer and whisk.
    5.
    The ice cream will take around 4 hours in total to set. Take it out of the freezer, scoop, and serve immediately. If it is too hard, let it thaw on the counter for 10-20 minutes before serving.