Swach Tuvar/ Toor Dal (Togari Bele)
Nutrition Facts

Swach Tuvar/ Toor Dal (Togari Bele)
AI logo Zylo AI

Free Calorie
Counter
App

Hero Image
Avatar 1 Avatar 2 Avatar 3 Avatar 4
More than 230K
downloads
4.9/5 out of 3k reviews
Red dot blinking
Live ! Download now on Android !

Swach Tuvar/ Toor Dal (Togari Bele)

Atta, Rice & Dal, Toor, Urad & Chana, Arhar

Swach

1 kg

Nutritional Information (per 100g)

  • Protein Per 100 g (g): 22.3 Gm
  • Energy Per 100 g (kcal): 335.0 Kcal
  • Calcium Per 100 g (g): 56.0 Mg
  • Total Fat Per 100 g (g): 1.7 Gm
  • Saturated Fat Per 100 g (g): 0.6 Gm
  • Total Carbohydrates Per 100 g (g): 57.6 Gm
  • Dietary Fiber Per 100 g (g): 1.5 Gm
  • Cholesterol Per 100 g (g): 0.0 Mg

Toor dal or arhar dal is a rich source of protein, carbohydrates and fiber. This humble pulse facilitates to meet your daily demands of iron and calcium. Besides these, toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new-born.

General Information

  • Description: Toor dal is not only delicious but also has nutritional value. It contains a good amount of fiber. Toor dal is an excellent source of nutrients and plant protein, and it also contains dietary fiber. In essence, legumes are nutritional though they represent a low-fat and low-cholesterol alternative. Legumes such as toor dal provide essential nutrients, fibre and protein for vegetarians. Toor dal rich in protein, vitamins and iron is often served with rich spices over rice and rotis.
  • Key Features: Toor dal or arhar dal is a rich source of protein, carbohydrates and fiber. This humble pulse facilitates to meet your daily demands of iron and calcium. Besides these, toor dal is an incredible source of folic acids which is essential for fetal growth and prevents the birth defects of the new-born.
  • Unit: 1 kg
  • Nutrition Information: Average Nutritional Value As Per 100 g - Cholesterol - 335.0kcal, Total Fat - 1.7g, Cholesterol - 0.0mg, Carbohydrates - 57.6g, Dietary Fibre - 1.5g, Protein - 23.3g.
  • FSSAI License: 11414010001802
  • Shelf Life: 4 months
  • Disclaimer: Every effort is made to maintain accuracy of all information. However, actual product packaging and materials may contain more and/or different information. It is recommended not to solely rely on the information presented.
  • Country of Origin: India
  • Manufacturer's Name and Address: ATC Food Products, 10 Noor Mahal Road, Chowki Imambada, Bhopal- 462001 Madhya Pradesh, India.
  • Marketer’s Name and Address: ATC Food Products, 10 Noor Mahal Road, Chowki Imambada, Bhopal- 462001 Madhya Pradesh, India.
  • Storage Tips: Store in a cool and dry place, away from sunlight.

Top in Category