Nutritional Information (per 100g)

• • Protein Per 100 g (g): 11
• • Energy Per 100 g (kcal): 382
• • Total Fat Per 100 g (g): 10
• • Trans Fat Per 100 g (g): 0
• • Saturated Fat Per 100 g (g): 2
• • Sodium Per 100 g (mg): 6
• • Total Carbohydrates Per 100 g (g): 67
• • Added Sugars Per 100 g (g): 0
• • Phosphorus Per 100 g (g): 0.25
• • Dietary Fiber Per 100 g (g): 10
• • Cholesterol Per 100 g (g): 0
• • Total Sugar Per 100 g (g): 1.5

Good Source of Protein & Fibre. Helps Reduce Cholesterol. Provides long lasting energy. Quick Cooking Oats - 3 Min