Nutritional Information (per 100g)

• • Protein Per 100 g (g): 24.0 g
• • Energy Per 100 g (kcal): 340 kcal
• • Calcium Per 100 g (g): 150.0 mg
• • Total Fat Per 100 g (g): 1.0 g
• • Trans Fat Per 100 g (g): 0.0 g
• • Saturated Fat Per 100 g (g): 0.2 g
• • Unsaturated Fat Per 100 g (g): 0.8 g
• • Sodium Per 100 g (mg): 10.0 mg
• • Total Carbohydrates Per 100 g (g): 59.0 g
• • Added Sugars Per 100 g (g): 0.0 g
• • Phosphorus Per 100 g (g): 400.0 mg
• • Dietary Fiber Per 100 g (g): 15.0 g
• • Cholesterol Per 100 g (g): 0.0 mg
• • Total Sugar Per 100 g (g): 2.0 g

Can be eaten anytime and anywhere. Consistent in taste. Used in many breakfast and snacks. Has multiple health benefits.