Nutritional Information (per 100g)

• • Protein Per 100 g (g): 1.37 g
• • Energy Per 100 g (kcal): 18.13 Kcal
• • Total Fat Per 100 g (g): 0.13 g
• • Trans Fat Per 100 g (g): 0 g
• • Saturated Fat Per 100 g (g): 0 g
• • Unsaturated Fat Per 100 g (g): 0.13 g
• • Sodium Per 100 g (mg): 1000 mg
• • Total Carbohydrates Per 100 g (g): 2.87 g
• • Added Sugars Per 100 g (g): 0 g
• • Dietary Fiber Per 100 g (g): 0 g
• • Cholesterol Per 100 g (g): 0 g

These Gherkins can be eaten as Pickles as well as raw. They are very good source of vitamin e, a proven vitamin with potential antioxidant property. Including pickles in your diet as a healthy snack can help you shed pounds, thanks to their low calorie count Great on Salads, Wraps and Burgers