Nutritional Information (per 100g)

• • Protein Per 100 g (g): 13.3
• • Energy Per 100 g (kcal): 128
• • Calcium Per 100 g (g): 0.074
• • Total Fat Per 100 g (g): 8
• • Trans Fat Per 100 g (g): 0
• • Saturated Fat Per 100 g (g): 3.3
• • Unsaturated Fat Per 100 g (g): 4.7
• • Sodium Per 100 g (mg): 124
• • Total Carbohydrates Per 100 g (g): 0.67
• • Added Sugars Per 100 g (g): 0
• • Phosphorus Per 100 g (g): 0.24
• • Cholesterol Per 100 g (g): 0.212
• • Total Sugar Per 100 g (g): 0

Healthy and hygienic Rich source of protein Can be fried, boiled or cooked Make delicious omelette, egg curries, egg keema etc