Nutritional Information (per 100g)

• • Protein Per 100 g (g): 16.3 g
• • Energy Per 100 g (kcal): 371 Kcal
• • Calcium Per 100 g (g): 0.044 g
• • Total Fat Per 100 g (g): 9 g
• • Trans Fat Per 100 g (g): 0.0 g
• • Saturated Fat Per 100 g (g): 0.8 g
• • Unsaturated Fat Per 100 g (g): 6.2 g
• • Monosaturated Fat Per 100 g (g): 1.9 g
• • Sodium Per 100 g (mg): 5.8 mg
• • Total Carbohydrates Per 100 g (g): 64 g
• • Added Sugars Per 100 g (g): 0.0 g
• • Polysaturated Fat Per 100 g (g): 4.3 g
• • Phosphorus Per 100 g (g): 0.36 g
• • Dietary Fiber Per 100 g (g): 16 g
• • Cholesterol Per 100 g (g): 0.0 g
• • Total Sugar Per 100 g (g): 0.0 g

Wholesome grain which has a mild flavour and light crunch Contains esserntial amino acids, vitamins and minerals High source of protein and dietary fibers